Compassionate Inquiry®
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What is Compassionate Inquiry?
Compassionate Inquiry® is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.
Compassionate Inquiry gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of illness and addiction.
We all long to be seen, heard, understood and loved. We heal when we feel safe in relationship, connected to our bodies, our breath, the present moment, and one another. Only when we experience connection to ourselves and others, can we open up to our vulnerability and emotions, and discover and express what is true for us. This expression is what heals us.
The goal of Compassionate Inquiry is to bring compassion, respect, acceptance, insight, healing, freedom and connection to humanity through an international community of skillful Compassionate Inquiry Practitioners.
In a Compassionate Inquiry session you will learn:
• how to cultivate presence, being with what is
• to bring attention to your body signals
• to enhance your perception of what is not being revealed overtly
• to enable you to access emotional states through body awareness
• how to to expression of what has remained unexpressed
Compassionate Inquiry® is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.
Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.
Compassionate Inquiry gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of illness and addiction.
We all long to be seen, heard, understood and loved. We heal when we feel safe in relationship, connected to our bodies, our breath, the present moment, and one another. Only when we experience connection to ourselves and others, can we open up to our vulnerability and emotions, and discover and express what is true for us. This expression is what heals us.
The goal of Compassionate Inquiry is to bring compassion, respect, acceptance, insight, healing, freedom and connection to humanity through an international community of skillful Compassionate Inquiry Practitioners.
In a Compassionate Inquiry session you will learn:
• how to cultivate presence, being with what is
• to bring attention to your body signals
• to enhance your perception of what is not being revealed overtly
• to enable you to access emotional states through body awareness
• how to to expression of what has remained unexpressed
Want to learn a bit more... watch this interview with Gabor Mate
Click on image to watch this interview
